HOPE Yoga Teacher Training is a personal life changing opportunity with a side effect of teacher training.
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Case Studies
Prenatal Yoga Teacher Training Core Functional Fitness Yoga Teacher Training Mentoring 1-Day Trainings 
Read about Hope & her national crusade featured in Nature's Pathways May 2013
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This is the life changing experience you have been waiting for, all rolled into a Yoga Teacher Training!
HOPE Yoga 253 Hour Teacher Training "HOPE Yoga Teacher Training is a personal growth opportunity with a side effect of teacher training" is what Hope often tells students who are interested in attending the training. If you are really looking to get an in-depth look at yourself which is necessary to be able to go and teach others the practice and art of yoga it only makes sense that you first assess yourself, and this should be for any healing modality. HOPE Yoga Teacher Training will fill your cup with an abundance of knowledge in anatomy, yogic philosophy, chakras, kundalini yoga, the art of spirituality, the mind, the eight limbs of yoga, diet, lifestyle & Ayurveda, creative cuing, the basic principles of Core Functional Fitness (TM) by Hope Zvara, proper teaching techniques and adjustments that you won't get anywhere else. Hope's passion seeps through the pores of this training and her method of approach is one you will never get anywhere else. Hope's ever running question is "why" tell me why. And this question can help us reevaluate the things we are already doing in classes to address the question "is it safe". Hope bases much of what she does with the physical body off of research and one of her favorites in the industry is world leader in back health Stewart McGill. "I have been to so many trainings in anything and everything over the last 25 years in the fitness industry and some with very well known instructors and schools and Hope's method is unlike anything I have ever seen or been to. The way everything just flows together and the information you learn about one day is taught and applied in another way the next day and thereafter. This program is built for success". M.Z. The HOPE Yoga teacher Training meets and surpasses the Yoga Alliance standards (230 hours) for required contact & non-contact hours of training. HOPE Yoga is a state approved school through the EAB. HOPE Yoga Teacher Training Schedule for Fall 2013-Winter 2014 Location: Copper Tree Yoga Studio & Wellness Center in Hartford, WI Weekend I: Friday, September 13th- Sunday, September 15th (Fri 3-9, Sat 7-6, Sun 7-5) Weekend II: Friday, October 4th - Sunday, October 6th (Fri 5-9, Sat 7-6, Sun 7-5) Weekend III: Friday, November 1st - Sunday, Nov 3rd (Fri 5-9, Sat 7-6, Sun 7-5) Weekend IV: Friday, November 29th - Sunday, Dec 1st (Fri 5-9, Sat 7-6, Sun 7-5) Weekend V: Friday, December 20th - Sunday, Dec 22nd (Fri 5-9, Sat 7-6, Sun 7-5) Weekend VI: Friday, January 10th - Sunday, January 12th (Fri 5-9, Sat 7-6, Sun 7-5) Weekend VII: Friday, January 31st - Sunday, February 2nd (Fri 3-9, Sat 7-6, Sun 7-5) Testing Weekend: Saturday, February 15th (10:30-5pm) During the process of EAB approving Hope’s school and program, I was impressed by her thorough approach and how she defined the education and training process. ~ Education Approval Board of Wisconsin For an application & course catalog |
A functional approach to yoga that makes sense!
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Taking a 5,000 year old tradition and making it approachable for today's modern body.
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