Remembering: Infant Loss Awareness Month

Remembering: Infant Loss Awareness Month

Ever October we Remember because it’s Infant Loss Awareness Month… Every October we Remember.  You don’t often realize how quickly time goes by until it’s…by.🍃 You think it will be next to impossible to make it through, over, or past something when...
Goal Getter: The #Last90Days of the Year

Goal Getter: The #Last90Days of the Year

Hey all you goal getters! It’s the #Last90Days!!! Total honesty, sometimes my personal schedule is a bit lackluster. Sometimes I struggle. I am an ultra-motivated person, but that motivation is usually attached to a #BHAG (Big Hairy Audacious Goal). When I...
5 Simple Life-Changing Ways to Be Content

5 Simple Life-Changing Ways to Be Content

It’s Motivation Monday, and I am bringing you 5 Life-Changing ways to be Content, an adaptation on a blog that I wrote back in 2012 for MindBodyGreen. ALL of these concepts are timeless and relevant. A lot of us are searching for Contentment in our lives,...
Mindful Ways to Reduce Stress

Mindful Ways to Reduce Stress

There are such a thing as mindful ways to reduce stress. For many stress can easily creep into our lives and before we know it. Rob us of our happiness, outlook and patience. Reducing stress in today’s world has to be a conscious choice otherwise before we know...
You Were A Blessing: Moving Through Grief and Loss

You Were A Blessing: Moving Through Grief and Loss

All day I have been thinking about it. About her. All day she has been on my mind. And part of the long car ride home from speaking… I cried. I cried those special tears that go deep. That I feel everything all over again. Not just losing you. But when I first...

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