How to Ditch Your To Do’s and Start Thinking in Results!💥💥
I have struggled for years feeling like I would always get so close to what I wanted, and then, I don’t know how else to explain it, but I just couldn’t get there.
What the heck was going on?
I could start the engine, but boy oh boy, why was it not taking me across the finish line?
Maybe you can relate. You see the vision, you know what needs to happen (at least most of it), you get it started, then WAMO! Something happens and all this other stuff starts to get in the way.
I mean, sure, it’s kind of important stuff. But none of it ever seems to help you reach your goal. There is just always MORE stuff piling up.
Yesterday morning I was gently reminded this morning that it’s not about a to-do list it’s about a results list.
For most of my life, including most of my adult life so far, I’ve only looked at the tasks in front of me.
AKA the overwhelming mountain that is just about impossible to climb up.
I pondered for a quite some time about the idea of looking at what you want versus what needs to be done.
And was reminded again just yesterday morning, through a morning motivation, that looking at the tasks in front of you as to-do items- already frustrated, complicates things, and build an even bigger mountain.
It’s like: “Someone help me, I’m drowning!”
But here’s the kicker and it’s not fancy. Things don’t change because of external circumstances. Things change because of internal circumstances.
Where instead, if you think about the results that you want to happen in your life. And then ask yourself, what do I need to do to get there?
One small thing at a time.
And stay away from unsupportive people. It’s an energy suck and YES! You will lose momentum.
Your focus is no longer all on the items that you have not yet done.
But on the positive result of that what you want to achieve.
Not to mention how many of us always pick the easiest to do list items and avoid the big ones that are going to push us towards our Dream results anyways?
I know I do this.
Why work on a big project proposal when I can clean the kitchen?
Total transparency… My brain often wants to choose the easier tasks, because then if by chance I fail, I’ve already protected myself from it.
I’ve had to train my brain to just start looking at life this way. To stop sympathizing with the side of me that likes the overwhelm, that validates my frustration with a mounting to do list. And a poor me mentality.
👉What do I want?
👉What are the results I’m trying to achieve?
👉If I keep my eyes focused there, I’m going to stay more positive, and probably make better choices.
Remember this, change is hard. But it’s not impossible. It’s only impossible if you’ve already told yourself it’s going to be…
So today make it a point to physically write out your “Results List”... What do you want!? Keep that list handy and in easy sight. And when you start to engage in tasks, ask yourself “are these tasks, activities moving me towards my end game? Towards what I want most?”
After you write out your Results List reflect on why you want these things in the first place.
I wanted to land a big partner for my Mother Trucker Yoga company. I had one in mind. I thought about that partner all the time. And knew that would be a home run for me. Everything I was doing I was working to gain the notice and respect of that company. Then I landed an opportunity to work with them on a trial basis. I could have felt defeated in that I had to do a lot more than I had thought initially. And it was frustrating at times. It could have been easier to just do the minimum required. And when I got frustrated, I a few times found myself doing things that had nothing to do with landing this partnership.
HOPE WHAT THE HECK ARE YOU DOING! I got so overwhelmed in those moments with other things, that in the end didn’t really matter. And would actually go away, and get handled later if I could land this partnership. But I let myself get distracted by those small tasks. Because achieving those small tasks gave me temporary happiness. Where climbing that mountain towards my BIG WIN, required a bit more grit.
Think results not tasks.
Think results no to do lists.
Think results no instant gratification.