Audio Bundle – Set of 6




Six guided audio tracks including:

  • Simple Breathing Guided Meditation to Quiet the Mind & De-Stress
  • Full Body Scan for More Movement & Awareness
  • The Counting Breath for Stress Relief & Relaxation
  • Breath Awareness Meditation to Help You Relax & Take the Edge Off
  • 60-Minute Instrumental Sleep Track for a Better Night’s Rest
  • A Meditation of Hope for Grief & Loss


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