This custom audio meditation bundle includes 6 guided audio tracks including:
- Simple Breathing Guided Audio Meditation to Quiet the Mind & De-Stress
- Full Body Scan for More Movement & Awareness (Audio Guided Meditation)
- The Counting Breath for Stress Relief & Relaxation Audio Meditation
- Breath Awareness Meditation to Help You Relax & Take the Edge Off
- 60-Minute Instrumental Sleep Track for a Better Night’s Rest
- An Audio Meditation of Hope for Grief & Loss
Let this be the only audio meditation bundle you need to buy ever again. De-stress, reduce anxiety, relax, and get moving with any one of these 6 professional recordings. Complete with music by Dennis Hawk.