Baby in the Belly- Prenatal Yoga DVD with Hope Zvara
Hope Zvara brings the need for mom’s to be an opportunity to stop and connect at a vital time in their lives AND their babies lives with this amazing Prenatal DVD.
Hope acknowledges that yoga is an invaluable tool for expecting women to help stop, breathe & be reminded of this amazing life inside.
Through breathwork, meditation, and movement, Hope translates this in a wonderful Prenatal Yoga DVD running time of 60 minutes.
And the best part this Prenatal DVD (Baby in the Belly) is it’s not just for pregnant moms; it is a wonderful and safe practice for postpartum moms and basically anyone with a body!
Enjoy this Prenatal DVD by Hope Zvara